Health blog

Clear, evidence-based health guidance

Written and reviewed by our consultants. Educational only — always speak to a clinician about your own circumstances.

  • Cardiology

    Five heart-health markers worth tracking after 40

    Blood pressure is only the beginning. Our cardiology team explains the numbers that matter most in midlife.

    6 min read
  • Pediatrics

    A parent's guide to fever: when to wait, when to call

    Most childhood fevers resolve on their own. Here is how to tell the difference calmly and confidently.

    4 min read
  • Laboratory

    How to read your lab report without panicking

    Reference ranges, flagged values and what actually warrants a follow-up appointment.

    5 min read

More reading

From the archive

  • Dermatology

    Sun protection that actually works in a hot climate

    5 min
  • Nutrition

    Building a plate for stable blood sugar

    7 min
  • Orthopedics

    Desk posture: small changes, fewer neck complaints

    4 min
  • Preventive care

    Which screenings matter at 30, 40 and 50

    8 min

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